Brain Food
Brain food is a hot topic these days. There are many ways to boost the brain, but none is as important as feeding it the right food and nutrients.
A better state of mind.
Doctor Formulated
Just what the doctor ordered. A double board certified naturopathic medical doctor.
Research Backed
The results are in. FMRI studies show that taking Cover Three for just 2 months boosts brain performance.
Delicious and Easy
Tasty orange creamsicle flavor in easy to-go packets.
Best Selling Brain Supplements
“Cover Three Kid's Brain Boost is a game-changer in supporting my child's overall well-being! The omega-3 liquid DHA fish oil blend, designed for kids, is a brilliant approach to providing essential nutrients in a format that kids will love.”
Velvet
"I work a job that requires me to be pretty mentally ready at all times. I tried Brain Assist today before one of my calls and honestly it improved my focus & mentally clarity SO much. I noticed my brain fog go away, I was able to focus better, and overall just felt more aware than most other days. It tastes pretty good too, so I’m definitely going to keep taking these.”
Haley Cameron
“I personally love this product. I first tried it a couple of years ago, and it tastes great and has great ingredients. I take brain assist first thing in the morning to start the day. Highly recommend if you are trying to take your brain focus and support to the next level.”
Jack Taylor
"I take a packet a day and I love it. My sons made it so I might be biased :) but I'm in my 70's and yet I feel so good I came out of retirement to teach writing to middle and high school students. After 40 years of drinking two cups of coffee a day, I only drink one and just because I love it, not because I need it. I don't want to be a burden in my 80's and 90's so I'm taking this product NOW to help me THEN. I hope you will too."
Jeanne
"This stuff is great. I think better. I sleep better. And I have better connection with my partner, if you know what I mean."
Neil
"This keeps me young inside and out. I also take a packet when I strategically need more focus at work AND IT WORKS! It's an on demand effect; other supplements don't work like that. And I want to be a mother so the ingredients help with fertility, which is a bonus."
Christina
Why “Cover Three”
All the focus, energy, and immune support you need, without the jitters, crash, or poor sleep. Toss out the frothers, scoops, and powders. It’s a ready-to-drink packet that tastes like a delicious creamsicle. (A super healthy creamsicle.)
Physical
Physical
Control cravings
Eat healthier
Eat healthier
Control cravings | Eat healthier
Mental
Mental
Better focus & memory
Clearer thinking
Clearer thinking
Better focus & memory | Clearer thinking
Emotional
Emotional
More optimistic
Improved mood
Improved mood
More optimistic | Improved mood
Physical
Physical
Neuroprotection
Faster Recovery
Faster Recovery
Neuroprotection | Faster Recovery
Mental
Mental
Stay in the zone
Stay in the zone
Emotional
Emotional
Stabilize mood
Stabilize mood
Physical
Physical
Increased blood flow
Increased neuroplasticity
Increased neuroplasticity
Increased blood flow | Increased neuroplasticity
Mental
Mental
Less forgetful
Better recall
Better recall
Less forgetful | Better recall
Emotional
Emotional
Less moody
More pleasant
More pleasant
Less moody | More pleasant
Physical
Physical
Fewer outbursts
Better behavior
Better behavior
Fewer outbursts | Better behavior
Mental
Mental
Easier focus
More productive
More productive
Easier focus | More productive
Emotional
Emotional
Less moody
More motivation
More motivation
Less moody | More motivation
Come into focus.
We cover the trifecta of brain health – emotional, physical, and mental. Supporting all three is the key to nourishing and protecting your brain.
6 Powerful Ingredients
Transresveratrol
Choline
Uridine
Curcumin
Omega 3s
Vitamin C
Transresveratrol
135-400mg | Supports Neuroprotection
Found In: Cranberries, peanuts, dark chocolate, pistachios, grapes
Each packet contains more than 15,000 grapes worth of boost.
Trans-Resveratrol protects the brain and helps blood vessels stay strong and flexible.
Found In: Cranberries, peanuts, dark chocolate, pistachios, grapes
Each packet contains more than 15,000 grapes worth of boost.
Trans-Resveratrol protects the brain and helps blood vessels stay strong and flexible.
Choline
100-300mg | Cognitive Health
Found in: Peanuts, liver, eggs, spinach, peas, wheat germ, legumes
Each packet contains about 1 egg worth of boost
For the busy school days, study sessions and afternoons of homework, choline will help improve your child’s focus and boost their memory.
Found in: Peanuts, liver, eggs, spinach, peas, wheat germ, legumes
Each packet contains about 1 egg worth of boost
For the busy school days, study sessions and afternoons of homework, choline will help improve your child’s focus and boost their memory.
Uridine
70mg-200mg | Supports Neurons
Found in: Broccoli, tomatoes
Each packet contains 1 bushel of broccoli worth of boost
No need to arm wrestle your kid into eating broccoli. The nutrient Uridine will feed the 100 billion neurons in your brain, keeping those neurons firing on all cylinders.
Found in: Broccoli, tomatoes
Each packet contains 1 bushel of broccoli worth of boost
No need to arm wrestle your kid into eating broccoli. The nutrient Uridine will feed the 100 billion neurons in your brain, keeping those neurons firing on all cylinders.
Curcumin
165mg-500mg | Fights Inflammation
Each packet contains 4 teaspoons of turmeric powder worth of boost.
Turmeric – the powerful antioxidant in turmeric – boosts the BDNF in your brain, the growth hormone responsible for learning and memory.
Each packet contains 4 teaspoons of turmeric powder worth of boost.
Turmeric – the powerful antioxidant in turmeric – boosts the BDNF in your brain, the growth hormone responsible for learning and memory.
Omega 3s
600mg-1800mg | Stimulates Building
Found in: Salmon, mackerel, cod liver oil, flax seeds, chia seeds, walnuts
Each packet contains half a pound of walnuts worth of boost
Omega 3s are the fatty acid building blocks your brain needs to develop.
Found in: Salmon, mackerel, cod liver oil, flax seeds, chia seeds, walnuts
Each packet contains half a pound of walnuts worth of boost
Omega 3s are the fatty acid building blocks your brain needs to develop.
Vitamin C
70mg-200mg | Antioxidant
Found in: Oranges, guavas, thyme, kale, brussels sprouts, lychees, strawberries
Each packet contains about 1 cup of Brussels sprouts worth of boost
Your brain gobbles up vitamin C every day to form blood vessels and connective tissue, and convert dopamine to serotonin, which boosts mood. Everyone needs Vitamin C!
Found in: Oranges, guavas, thyme, kale, brussels sprouts, lychees, strawberries
Each packet contains about 1 cup of Brussels sprouts worth of boost
Your brain gobbles up vitamin C every day to form blood vessels and connective tissue, and convert dopamine to serotonin, which boosts mood. Everyone needs Vitamin C!
Transresveratrol
135-400mg | Supports Neuroprotection
Found In: Cranberries, peanuts, dark chocolate, pistachios, grapes
Each packet contains more than 15,000 grapes worth of boost.
Trans-Resveratrol protects the brain and helps blood vessels stay strong and flexible.
Found In: Cranberries, peanuts, dark chocolate, pistachios, grapes
Each packet contains more than 15,000 grapes worth of boost.
Trans-Resveratrol protects the brain and helps blood vessels stay strong and flexible.
Choline
100-300mg | Cognitive Health
Found in: Peanuts, liver, eggs, spinach, peas, wheat germ, legumes
Each packet contains about 1 egg worth of boost
For the busy school days, study sessions and afternoons of homework, choline will help improve your child’s focus and boost their memory.
Found in: Peanuts, liver, eggs, spinach, peas, wheat germ, legumes
Each packet contains about 1 egg worth of boost
For the busy school days, study sessions and afternoons of homework, choline will help improve your child’s focus and boost their memory.
Uridine
70mg-200mg | Supports Neurons
Found in: Broccoli, tomatoes
Each packet contains 1 bushel of broccoli worth of boost
No need to arm wrestle your kid into eating broccoli. The nutrient Uridine will feed the 100 billion neurons in your brain, keeping those neurons firing on all cylinders.
Found in: Broccoli, tomatoes
Each packet contains 1 bushel of broccoli worth of boost
No need to arm wrestle your kid into eating broccoli. The nutrient Uridine will feed the 100 billion neurons in your brain, keeping those neurons firing on all cylinders.
Curcumin
165mg-500mg | Fights Inflammation
Each packet contains 4 teaspoons of turmeric powder worth of boost.
Turmeric – the powerful antioxidant in turmeric – boosts the BDNF in your brain, the growth hormone responsible for learning and memory.
Each packet contains 4 teaspoons of turmeric powder worth of boost.
Turmeric – the powerful antioxidant in turmeric – boosts the BDNF in your brain, the growth hormone responsible for learning and memory.
Omega 3s
600mg-1800mg | Stimulates Building
Found in: Salmon, mackerel, cod liver oil, flax seeds, chia seeds, walnuts
Each packet contains half a pound of walnuts worth of boost
Omega 3s are the fatty acid building blocks your brain needs to develop.
Found in: Salmon, mackerel, cod liver oil, flax seeds, chia seeds, walnuts
Each packet contains half a pound of walnuts worth of boost
Omega 3s are the fatty acid building blocks your brain needs to develop.
Vitamin C
70mg-200mg | Antioxidant
Found in: Oranges, guavas, thyme, kale, brussels sprouts, lychees, strawberries
Each packet contains about 1 cup of Brussels sprouts worth of boost
Your brain gobbles up vitamin C every day to form blood vessels and connective tissue, and convert dopamine to serotonin, which boosts mood. Everyone needs Vitamin C!
Found in: Oranges, guavas, thyme, kale, brussels sprouts, lychees, strawberries
Each packet contains about 1 cup of Brussels sprouts worth of boost
Your brain gobbles up vitamin C every day to form blood vessels and connective tissue, and convert dopamine to serotonin, which boosts mood. Everyone needs Vitamin C!
The Cover Three formula does not contain all of the foods showcased; they are used to show where the ingredients are commonly found. Check our ingredients for allergy information.
Your Family's Brain Health on Autopilot
What's better than a one-time benefit? Benefits that build on each other over the long term; kinda like compounding interest.
Our auto-ship program makes it simple to take care of your health and helps you get on your way to a brighter future.
- Never run out
- Save money
- Delivered to your door when you need it
Research Backed. Doctor Formulated.
30,000. That’s how many papers the US National Library of Medicine contains on the patented ingredients inside Cover Three. Our co-founder Dr. Wdowin did all the work to research, test and formulate those ingredients, so you don’t have to.
Learn MoreDoctors, scientists, athletes who love cover three
Dr. Heather Wilde
This formula is the best out there. My 9 year old son has used it since he was 3. I use it daily and it keeps me glowing and able to be a doctor, and a mom :)
Dr. Mark Bricca
We primarily work with advanced cancer patients and people dealing with environmentally-acquired illnesses related to mold toxicity, etc. Given how both of these situations can engender extremely high levels of inflammation, including neuroinflammation, Brain Defense is generally our go-to. It allows us to dose high and get really therapeutic amounts into people with relative ease and terrific palatability! ...It is a fantastic way to get high-dose fish oil, key anti-inflammatory compounds, and supportive phospholipids into people who need very high-level support for brain and systemic health.
Dr. Paul Anderson
Cover Three tastes good enough so that my patients comply, it's simple to use, and has effective doses of ingredients that the brain requires for many many functions. Also, it's grandchild approved.
Gaston Bolaños
I’ve been using Brain Defense for my weekly training for some time now. I used it the most consistently in my last two UFC fights. And I’ve found a lot of benefits pre and post sparring and more than anything on heavy sparring days.
Smart Stuff
Brain Health Ingredients
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Kids Brain Development
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Omega 3s for Kids
What Dosage of Omega-3 Fatty Acids Is Recommended for Children?
The following table shows the ade...
Athlete's Brain Defense
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Brain Fog Foods
Fatigue, tension and inflammation can produce brain fog. If you don’t do something about it, it can become a way of life and gradually lead to cognitive decline.